Business Directory

HEALTH & FITNESS PROGRAMS

Physical fitness is a general state of health and well-being or the ability to perform aspects of sports or occupations.  Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest.


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Kaia FIT Granite Bay

www.kaiafitgranitebay.com

MEMBER TO MEMBER DISCOUNT:  50% off your first session!

Designed for women, by women, Kaia FIT gyms provide an ongoing, curated approach to health focused on results, camaraderie, and commitment.  Offering a combination of intense muscle confusion workouts, nutritional guidance, and constant support from certified Kaia FIT coaches, Kaia FIT caters to health and fitness goals of women of all ages and backgrounds.

8870 Auburn Folsom Rd., Ste. D
Granite Bay, CA 95746
Map

916-396-1642

  • HEALTH & FITNESS PROGRAMS

$$ Member to Member Discounts $$Profile

Roseville Strength and Conditioning

http://rosevillesc.com/

Roseville Strength and Conditioning is a fitness training studio located in Downtown Roseville. Programs include 1 on 1 training, small group training, athletic training, corporate wellness and online program design. All ages and fitness levels welcome!

332 Lincoln St.
Roseville, CA 95678
Map

916-871-8422

  • HEALTH & FITNESS PROGRAMS

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